beginner
R 150Sunrise Sculpt
Low-impact strength to start your day with intention.
Thu, 04 Jun 2026 · 06:00
Sandton Studio
8 spots left
Hey girl, ready to move?
Stronger together. Glowier forever.
Girls Workout Club is your premium fitness home — empowering sessions, wellness events, and a sisterhood that celebrates every win. Proud of you already 💖
12+
Sessions weekly
2.5k+
Happy members
48
Events yearly
Our impact
Numbers that tell our story
2,500+
Community members
180+
Sessions hosted
48
Events this year
98%
Would recommend
Membership
Find your perfect fit
Flexible plans for every stage of your journey. Cancel anytime — no drama, girl.
Glow Starter
Perfect for beginners
R 499/mo
- 4 sessions/month
- Community WhatsApp
- Beginner guides
Most Popular
Power Queen
Most loved plan
R 899/mo
- Unlimited sessions
- Priority booking
- Exclusive workshops
Elite Sisterhood
VIP experience
R 1 499/mo
- Everything in Power Queen
- 1-on-1 check-in
- Guest passes
Events
Upcoming sisterhood moments
Real stories
What our girls are saying
“GWC changed how I see fitness. It's not punishment — it's celebration.”
“The energy is unmatched. I finally found my people.”
“Every session leaves me feeling stronger and seen. Proud of us!”
“From shy beginner to event regular. GWC held my hand the whole way.”
Community
Your vibe tribe in motion
Tag us @girlsworkoutclub — we love resharing your glow-up moments.
Sunrise session
Community picnic
Festival day
Studio vibes
Sister run
Wellness night
Follow the glow on social
Daily motivation, session clips, and community love on Instagram & TikTok.
Let's grow stronger together
Your first session is waiting. Show up as you are — we'll meet you there.