GWC

Our story

Built by women, for women

Girls Workout Club exists to make fitness feel safe, fun, and fiercely empowering.

We started with a simple belief: every woman deserves a space where she can show up exactly as she is — no judgment, no comparison, just pure hype and support.

Today, GWC is a premium wellness community offering curated workout sessions, transformative events, and content that meets you where you are.

Mission

To empower women through movement, community, and wellness — making fitness a celebration, not a chore.

Vision

A world where every woman has access to a supportive fitness family that lifts her up — in studio, online, and everywhere in between.

Our journey

2022

The spark

GWC started as a small group of friends working out in a park.

2023

First studio

We opened our Sandton studio and welcomed 200 founding members.

2024

Community boom

2,500+ members, 48 events, and partnerships with wellness brands.

2025

Nationwide glow

Expanding sessions, digital content hub, and pop-up cities.

TM

Thandi Mokoena

Founder & Head Coach

“I built GWC because I needed it myself. Now it's yours too — come as you are.”