Move with us

Workout sessions

Filter by date, location, or level — then book your spot. Proud of you for showing up.

Date

Location

Difficulty

beginner

Low-impact strength to start your day with intention.

Thu, 04 Jun 2026

06:00 – 07:00

Sandton Studio

With Thandi M.

8 of 20 spots left

R 150

intermediate

Almost full

High-energy lower body and core focused session.

Fri, 05 Jun 2026

18:00 – 19:00

Rosebank Park

With Lerato K.

3 of 25 spots left

R 180

all levels

Mindful movement for flexibility and posture.

Sun, 07 Jun 2026

10:00 – 11:00

Sandton Studio

With Nomsa D.

12 of 15 spots left

R 200

advanced

Almost full

Cardio intervals with empowering playlists.

Mon, 08 Jun 2026

17:00 – 18:00

Melrose Arch

With Zinhle P.

5 of 20 spots left

R 175